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SNR #45 – The Importance of Perspective in Dieting [mini-show]

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Episode 45: On this first installment of 20 minute “mini-shows”, Danny talks about the importance of keeping perspective and how important perception is when it comes to dieting. 

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What’s covered in this show:

  • Fundamentals vs. small details
  • What success is predicated on
  • Limiting factors
  • An interesting study demonstrating psychology when it comes dieting and perception
  • Some practical take-aways to remember

Links Mentioned 

SNR #44: Mike Samuels – How to eliminate binges, eat your favourite foods & enjoy life whilst getting lean!

SNR #43: Dr. Mike Israetel – All You Need To Know About Nutrient Timing

SNR #41: Dominic Munnelly – CrossFit, Nutrition for Performance & Female Trainees

SNR #28: Eric Helms ~ Dieting, Macros & Critical Thinking for Physique and Strength Athletes

SNR #23: Marc David ~ What We Eat is Only Half the Story of Good Nutrition

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