#409: Simon Hill – Shifting Towards a Healthier Diet

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Guest Information


Simon Hill

Simon Hill is a nutritionist and the founder of Plant Proof; a company producing articles, podcasts and other education materials related to plant-based diets.

Simon is also the author of the book "The Proof is in the Plants", where he aims to look at dietary choices in an evidence-based manner as they relate to human health, planetary health and animal welfare.

In this episode we discuss:

  1. How do we go about changing the diet quality of the people at the population level?
  2. Impact of the food environment on our food choices
  3. Choice architecture
  4. Do we need a direct source of DHA for health or not?
  5. Perceived barriers to shifting towards a more plant-predominant diet

Links & Resources

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