Listen Now

Looking for older episodes?
  1. Use the scrolling list under "Listen Now" at the top of this page, or
  2. Find them on your favourite podcast app by clicking here.

To find the show notes to a specific episode then:

  • Go to "https://sigmanutrition.com/episodeX" ; where "X" = the number of the episode you're looking for.
    • e.g. to see the show notes for episode 237, go to sigmanutrition.com/episode237