In This Episode We Discuss
- Intro to Danny’s framework for defining “health”
- Physical Reality – 06.30
- Contentedness – 14.08
- Psychological Framework – 31.37
Links & Resources
- Malcom et al., 2019 – Loneliness and social isolation causal association with health-related lifestyle risk in older adults: a systematic review and meta-analysis protocol
- Ruiz et al., 2008 – Association between muscular strength and mortality in men: prospective cohort study
- Kamada et al., 2017 – Strength Training and All‐Cause, Cardiovascular Disease, and Cancer Mortality in Older Women: A Cohort Study
- Joe Rogan Experience #1077 – Johann Hari
- Get Podcast Transcripts
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