SNR #265: Lessons From Experts – Prediabetes, Autophagy, Relative Energy Deficiency and Carbohydrate Periodization

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About This Episode

The Sigma Live Sessions include four topic discussions on:
1) Dietary Interventions in Prediabetes & Diabetes - Nicola Guess, PhD
2) Fuelling Elite Sport Performance, Carbohydrate Periodization & Pracitioner Experiences - James Morton, PhD
3) Relative Energy Deficiency & Female Athlete Triad - Kirsty Elliot-Sale, PhD
4) Fasting for Health? Longevity, Autophagy and More - Martin MacDonald, MSc

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