SNR #221: Jordan Feigenbaum, MD – Why Doctors Should Be Recommending Resistance Training

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Guest Bio

Jordan Feigenbaum, MD

Jordan Feigenbaum is an experienced strength coach who also has his medical degree and residency training. In addition to a veritable laundry list of credentials, Jordan is also an elite powerlifter.

In This Episode We Discuss

  • Benefits of strength training for health
  • Why aren’t recommendations to do resistance training not more widespread in medical practice?
  • Misinterpretation of evidence-based practice
  • Is it better to recommend people do “any exercise they like” or persuade them to strength train?

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