This episode brings you a “debate” between Danny Lennon and Dr. Jackson Peos on the utility of intuitive eating. Specifcally, they make a case for and against, respectively, for the position: “Intuitive eating can be recommended eating approach for those with fitness and/or physique goals”.
This episode is a Premium-exclusive episode, so you’ll need to be a Premium subscriber to listen to the full discussion. You can hear a short preview above.
- Episode 278: Jackson Peos, PhD – The ICECAP Trial, Intermittent Energy Restriction & the Science of Diet Breaks
- Purchase the recordings of the Ultimate Evidence-based Conference 2022
- Instagram: @jacksonpeos