Episode 113: A collection of the best guest answers to the question “if you could advise people to do one thing each day that would improve their life in some aspect, what would that one thing be?”.
Running Order of Guests Included
John Berardi – Episode 93
Eric Helms – Episode 28
Michael Ruscio – Episode 97
Bryan Chung – Episode 42
Ben Esgro – Episode 109
Nia Shanks – Episode 55
Lyle McDonald – Episode 65
Phil Learney – Episode 94
Susan Kleiner – Episode 80
Kirk Parsley – Episode 61
Martin MacDonald – Episode 57
Bryan Walsh – Episode 46
Brad Schoenfeld – Episode 104
Brent Pottenger – Episode 19
Mike Mutzel – Episode 31
Alberto Nunez – Episode 103
James Maskell – Episode 21
Shawn Wells – Episode 83
James Kreiger – Episode 77
Brad Dieter – Episode 108
Sam’s Facebook Group: “Research Based Training, Nutrition & Fitness”
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