Prefer an alternative option?

Instead of manually calculating your macros with a spreadsheet and having to constantly manually update them, you'll likely prefer using an app that does all this for you, and automatically updates your targets based on your progress and real-time feedback.

The MacroFactor App is simply the best app there is if you’re someone who likes tracking their diet.

Unlike other apps, it doesn’t shame your food choices; Yep, there are no warnings, red numbers, or shaming when you go over your calorie or macro targets.

Just try it for free, I guarentee it’s better than what you’ve used before.

Use the code sigma to get a 14-day free trial of the app.