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Alan & Danny

Sigma’s “in-house” episodes with Alan Flanagan & Danny Lennon

Multivitamin Nihilism: Is it Actually Worthless to Supplement? (SNP37)
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IGF-1 and Diet: Cause For Concern? (SNP36)
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#541: Lean Mass Hyper Responders & the Lipid Energy Model: Do the Claims Stand Up to Scrutiny?
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#538: Can Fish Oil Supplementation Increase Risk of Irregular Heart Rhythms?
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#535: Is This Meta-analysis Good or Bad? – How to Critique Nutrition Studies
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#531: Correlation, Causation & Cliché
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#529: Addressing Popular Claims About Cholesterol, Dietary Fat and Heart Disease
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#528: Is Unprocessed Red Meat Problematic for Our Health?
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#522: Does Personalized Nutrition Outperform General Dietary Advice?
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#521: How Does Coffee Impact Our Health?
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#516: How to Read Nutrition Studies (Become Confident in Critically Appraising Research)
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#511: Null By Design – When “No Effect” Doesn’t Mean No Effect
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