Alan & Danny

Sigma’s “in-house” episodes with Alan Flanagan & Danny Lennon

August 29, 2023

#493: The Keys Equation – How Dietary Fats Impact Blood Cholesterol

August 15, 2023

#492: How Does Weight Cycling Impact Long-term Health?

August 8, 2023

#491: Do High Protein Intakes Cause Insulin Resistance?

July 20, 2023

#485: Does Menopause Alter Appetite?

July 11, 2023

#488: Does Time of Day Impact Hunger, Appetite & Satiety?

May 30, 2023

#483: What are the Effects of Very High Fiber Intakes?

May 16, 2023

Is Personalized Nutrition Superior to General Nutrition Advice? (SNP 17)

May 9, 2023

#481: Why Saturated Fat Really Does Impact Heart Disease Risk

April 18, 2023

#478: Exposures in Nutrition – Why They’re Crucial to Understand

April 11, 2023

SNP16: A Dairy Fat Paradox? – Saturated Fat, Food Matrices & Heart Disease

March 28, 2023

#476: Fructose in Perspective – Dietary Villain or Misunderstood Nutrient?

March 13, 2023

#474: Glucose Peaks & Variability – Is Lower Better?