Sports Nutrition

June 11, 2019

#286: James Morton, PhD – Fuelling Elite Sport: Team Sky, Liverpool FC & Carbohydrate Periodization

May 21, 2019

#283: The Genetics & Science Behind the Historic Caster Semenya/IAAF Case – Alun Williams, PhD

May 14, 2019

#282: Louise Burke, PhD – Project Supernova: The Science of Fuelling Elite Athletes

April 30, 2019

#280: Kirsty Elliot-Sale, PhD – Energy Availability, Menstrual Disorders & RED-S

April 16, 2019

#278: Jackson Peos – The ICECAP Trial, Intermittent Energy Restriction & the Science of Diet Breaks

April 2, 2019

#276: Nick Gant, PhD – Neurometabolism: Brain Function, Fatigue & Nutritient Interventions

January 29, 2019

SNR #265: Lessons From Experts – Prediabetes, Autophagy, Relative Energy Deficiency and Carbohydrate Periodization

December 24, 2018

SNR #259: Chad Kerksick, PhD – Energy Availability and Pre-Exercise Protein vs. Fasted Training

December 12, 2018

SNR #257: Andrew Jagim, PhD – Pre-Workout Supplementation: Current Evidence & Recommendations

December 4, 2018

#256: Alex Leaf – Risks of High-Protein Diets?: Longevity, Gut Health & Microbiota

September 25, 2018

SNR #246: Jamie Pugh, PhD – Gastrointestinal Symptoms in Athletes

August 13, 2018

SNR #240: Erica Goldstein, RD – Exercise-Associated Anemia, Hepcidin Activity & Implications for Athletes