Sports Nutrition

December 19, 2023

#506 Sports Nutrition: Translating Research to Practice – Andreas Kasper, PhD

November 7, 2023

#501: Sex-based Training Recommendations: Evidence-based or Hype? – David Nolan, PhD

July 5, 2023

#487: Weight Cutting in Combat Sports – Jordan Sullivan

January 10, 2023

#467: Iron Issues in Athletes – Prof. Pete Peeling

October 4, 2022

#456: Prof. Glenn McConell – Glucose Uptake During Exercise & Muscle Insulin Sensitivity

September 27, 2022

#455: Jill Joyce, PhD – Improving the Diets of Tactical Populations

September 13, 2022

#454: Eric Helms, PhD – Plant or Animal Protein: Rethinking Protein & Muscle

September 6, 2022

#453: Nick Gant, PhD – Cognitive Performance: Impact of Caffeine, Nicotine & Creatine (Rebroadcast)

June 3, 2021

#389: Renee McGregor, RD – Why Are Athletes Under-Eating?

February 9, 2021

#374: How to Plan a Fighter’s Diet

November 25, 2020

#362: Alistair Monteyne – Impact of Mycoprotein & Vegan Diets on Muscle Protein Synthesis

October 21, 2020

#357: Nicky Keay, MB BChir – Female Athletes: Hormones, Energy Availability & the Menstrual Cycle