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Sleep

#579: Is Your Chronotype Hard-Wired or Modifiable? And What Does It Mean for Health?
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SNP38: What is Quality Sleep?
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#552: Diet & Sleep Interactions – Marie-Pierre St. Onge, PhD
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#536: Improving Sleep in Combat Sports Athletes – Ian Dunican, PhD
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#433: Greg Potter, PhD – The Bidirectional Relationship Between Sleep and Diet
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#328: Meeta Singh, MD – Sleep, Immunity & Mental Health
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#325: Kirk Parsley, MD – Stress, Sleep & Anxiety During a Pandemic
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#316: Michael Grandner, PhD – Societal, Social & Psychological Influences on Sleep
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#312: Allison Brager – Sleep Architecture, Chronotypes & Rescuing Performance
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#310: Meeta Singh, MD – Sleep & Circadian Disruption in Pro Athletes: Dealing With the NBA Schedule
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#244: Ian Dunican, PhD – Sleep & Impact of Weight Cutting
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#241: Elise Facer-Childs, PhD – Circadian Phenotypes, Brain Function & Athletic Performance
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