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Introduction
In this Premium-exclusive ‘Ask Me Anything’ episode, Danny answers a range of Premium subscriber questions…
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- [00:03:01]Mechanisms that keeps weight stable over time?
- [00:11:52]Semaglutide: Game-changer? Weight regain?
- [00:30:42]How to further lower LDL-C? Can I avoid statins?
- [00:43:52]Glyphosate: A cause for concern in food?
- [00:48:30]High caffeine intake is making me sweat more. What’s going on?
- [00:55:16]Should I avoid non-organic meat?
- [01:00:08]Is there evidence on iron and zinc co-ingestion for anemia of prematurity?
- [01:03:09]“Carni-nutrients”: Can vegan diets cause brain issues due to lower choline, creatine and taurine?
- [01:12:10]Are energy drinks bad for us?
- [01:17:43]What are some resources for doctors and patients that simply explain obesity & treatments?
The Hosts
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Dr. Alan Flanagan has a PhD in nutrition from the University of Surrey, where his doctoral research focused on circadian rhythms, feeding, and chrononutrition.
This work was based on human intervention trials. He also has a Masters in Nutritional Medicine from the same institution.
Dr. Flanagan is a regular co-host of Sigma Nutrition Radio. He also produces written content for Sigma Nutrition, as part of his role as Research Communication Officer.
Danny Lennon has a master’s degree (MSc.) in Nutritional Sciences from University College Cork, and he is the founder of Sigma Nutrition.
Danny is currently a member of the Advisory Board of the Sports Nutrition Association, the global regulatory body responsible for the standardisation of best practice in the sports nutrition profession.