Guest Information
Simon Hill
Simon Hill is a nutritionist and the founder of Plant Proof; a company producing articles, podcasts and other education materials related to plant-based diets.
Simon is also the author of the book “The Proof is in the Plants”, where he aims to look at dietary choices in an evidence-based manner as they relate to human health, planetary health and animal welfare.
In this episode we discuss:
- How do we go about changing the diet quality of the people at the population level?
- Impact of the food environment on our food choices
- Choice architecture
- Do we need a direct source of DHA for health or not?
- Perceived barriers to shifting towards a more plant-predominant diet
Links & Resources
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- Click here to join the email list to receive our weekly Sigma Synopsis emails
- Plant Proof
- The Proof is in the Plants (book)
- Instagram: @plant_proof