Episode 148: This was a round-table discussion with the Sigma Nutrition & Performance team, hosted and produced by Human Performance Advancement.
Click Here to Get Podcast Transcripts
Links & Resources:
Sigma Nutrition & Performance Coaching Service
Ruiz et al. 2008 – Study on strength and risk of death
SNR #87: Dr. Brendan Egan – Anabolic Resistance, Sarcopenia & The Importance of Muscle
Watch this discussion on YouTube
Support the podcast on Patreon
Click Here to Get Podcast Transcripts
Enjoy this episode?
Support the podcast on Patreon
