Episode 127: Sarah Doyle of The Better Life Project discusses the how to develop habits, create change, set goals, and cultivate a healthy relationship with food in ourselves and others.  Click Here to Get Podcast Transcripts Sarah Doyle Making changes Using compelling visions to drive action, even when motivation is low Happiness myths Research-backed strategies for increasing happiness The Better Life Project Support the podcast on Patreon Click Here to Get Podcast Transcripts Enjoy this episode? Support the podcast on Patreon Leave a review for the show on iTunes Leave a review on Stitcher (android users) Related Episodes: SNR #14: Dean Dwyer … Continue reading SNR #127: Sarah Doyle – Behaviour Change, Body Image Psychology & Investing in the Process