Free Powerlifting Programs
The below programs are free for you to download and use. We only ask that you don’t be a dick; don’t claim these to be your own. If you want to share, give credit to original sources. Apart from that, download, implement and bask in the glory of your new found gains!
Other Powerlifting Stuff
- Podcast: Powerlifting Weight Classes, Cutting Weight & Long-Term Thinking – Sigma Team Discussion
- Sigma Powerlifting Coaching
- MASS (Monthly Applications in Strength Sport) Research Review
- SNR #122: Brett Gibbs – Powerlifting Meet Preparation, Making Weight & Insights into a World Champion Mindset