Our Coaching Team

Gar Benn – Head of Coaching
  • Precision Nutrition certified nutrition coach
  • National Academy of Sports Medicine CPT
  • Owner of CityGym training facility
  • Instagram: @garbenn_cg
  • Email: gar@sigmanutrition.com
Arthur Lynch – Powerlifting Coach
  • PhD candidate in muscle physiology
  • BSc. Sport & Exercise Science
  • IPF powerlifter
  • Represented Ireland at multiple IPF World Championships
  • Instagram: @arthurlynch
  • Email: arthur@sigmanutrition.com
Ciaran O’ Regan – Combat Sports Nutritionist
  • Currently completing a Professional Doctorate via University of Central Lancashire
  • BSc. in Sport & Exercise Science
  • S&C Coach
  • Former national level amateur boxer
  • MNU Student
  • Instagram: @ctquarrelsome
  • Email: ciaran@sigmanutrition.com
Anna Hourihane – Registered Dietitian
  • MSc Dietetics
  • HCPC Registered Dietitian
  • BSc Sport Science and Health
  • Competitive gymnast for 10 years
  • International level powerlifter in the IPF
  • Current national champion in 52kg weight class
  • Instagram: @pow_ah
  • Email: anna@sigmanutrition.com