SPP #3: Brett Gibbs – Switching Training Approaches, Technique Over-Analysis & Assessing Progress

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SPP #3: Brett Gibbs – Switching Training Approaches, Technique Over-Analysis & Assessing Progress

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Episode 3: Multiple time IPF world champion Brett Gibbs discusses assessing the effectiveness of training blocks, switching training approach, lifter misconceptions and 2017 IPF Worlds in Belarus.


Guest Bio

Brett Gibbs

Some of Brett’s achievements include:

  • 2x IPF Raw World Champion
  • 83kg IPF Open World Champion (2015)
  • 83kg IPF Jr World Champion (2014)
  • Best IPF Jr in the World (2014)
  • 2x IPF Jr 83kg World Silver Medalist (2013 & 2014)

In This Episode We Discuss:

  • Brett’s preparations for Belarus
  • Working with Mike Tuchscherer and adjusting to a new training approach
  • Metrics used to gauge the effectiveness of different blocks of training
  • What “success” in powerlifting means to Brett
  • The fallacy of the more hardcore the training, the better

Links & Resources


Click here for details of the European Powerlifting Conference 2017