SNR #250: Mike T Nelson, PhD – Metabolic Flexibility Revisited

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Mike T Nelson, PhD

Mike has a PhD in exercise physiology from the University of Minnesota, with that work focusing on the concept of metabolic flexibility. In addition, he has a MS in biomechanics and an adjunct professor and a member of the American College of Sports Medicine.

• How to correctly think about metabolic flexibility
• Metabolic flexibility in adipose and muscle tissue
• Fuel use in type 2 diabetes
• Why ketogenic diets do not increase metabolic flexibility
• What drives metabolic inflexibility
• Metabolic flexibility pathways are therapeutic targets for metabolic diseases

• miketnelson.com
• Twitter: @MikeTNelson
• Instagram: @drmiketnelson
• Smith et al., 2018 – Metabolic Flexibility as an Adaptation to Energy Resources and Requirements in Health and Disease

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