SNR #132: Tony Gentilcore – How to Be an Effective, Successful Coach

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SNR #132
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SNR #132: Tony Gentilcore – How to Be an Effective, Successful Coach

Episode 132: Tony Gentilcore discusses his philosophy on coaching, what skills are vital to effective coaching, strategies to develop as a coach, mistakes that coaches can often make and how to help clients get the best results possible. 
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Guest Bio

 Tony Gentilcore

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Tony Gentilcore is one of the co-founders of Cressey Sports Performance and helped develop that brand and facility for many years. Now Tony is coaching out of Boston, MA where he is a much sought-after coach, as well as contributing to many of the most well-known fitness publications on the web.

 In this episode we discuss:

  • Tony’s coaching philosophy
  • The skills that are vital to effective coaching
  • Tweaks, progressions and regressions to tailor programs to client needs and circumstances
  • Strategies that coaches can use to develop into the best coach they can be
  • Mistakes that coaches can often make and how to learn from them
  • Reasons why intermediate lifters fail to progress
  • Helping clients get the best results possible in a manner that is right for that individual

Links & Resources:

TonyGentilcore.com

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Related Episodes:

SNR #93: John Berardi, PhD – Dieting Trade-offs, Applying Science to Practice & the Future of Nutrition

SNR #94: Phil Learney – Nutrition Periodization, Rigid vs. Flexible Dieting & Why Modification Beats Change


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