SNR #173: PJ Nestler – Training Specificity, Fight Conditioning & Pre-/Post-Training Strategies

Danny LennonCombat Sport Podcasts, PodcastsLeave a Comment

Podcast: Play in new window | DownloadShare this episode on Facebook Episode 173: Performance coach PJ Nestler discusses training approaches for combat sport athletes to increase their strength, speed and power so that it actually translates to improved performance in the ring/cage. Get the podcast on iTunes (iOS) Get the podcast on Stitcher (Android app) Get podcast RSS feed Click Here to Get Podcast Transcripts Guest Bio PJ Nestler PJ is a human performance specialist with over a decade of experience preparing top athletes for competition, and a life mission to help athletes and coaches realize their true potential. Over the … Read More

Corey Peacock, PhD – Physical Preparation, Conditioning and Recovery for Elite MMA Athletes

Danny LennonCombat Sport Podcasts, PodcastsLeave a Comment

Podcast: Play in new window | DownloadShare this episode on Facebook Episode 171: Corey Peacock, PhD discusses how he implements science-based practices in the physical preparation of the elite MMA athletes he works with, including Anthony Johnson, Michael Chandler, Matt Mitrione and Rashad Evans. Get the podcast on iTunes (iOS) Get the podcast on Stitcher (Android app) Get podcast RSS feed Click Here to Get Podcast Transcripts Guest Bio Corey Peacock, PhD Dr. Corey Peacock is currently serving a dual role as the Head Exercise Physiologist and Performance Coach for MMA’s the Blackzilians fight camp. In this role, he is responsible … Read More